A weblog with random thoughts, reflections and more.
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Friday, November 29, 2002
Visualizations
I have practiced visualizations regularly for about a year now. I was initially skeptical, but have found it a valuable practice, and sometimes remarkably effective. It seems to work in setting a clear direction and purpose, which in turn gives guidelines for choices and actions.
I tend to visualize what I would like in my life, in long and short term.
For health, I visualize general good health, and the healing of specific ailments (e.g. scoliosis, food allergies). For my scoliosis, I visualize a smooth and supple spine, and it has encouraged me to seek out practices and therapies that may bring that about, such as yoga and therapeutic massage. The scoliosis has improved markedly over the months I have engaged in visualization. For my food allergies, it has helped me choose food that is good for me and does not give me reactions.
For relationships, I visualize clear communication, a good connection, and smooth cooperation. I use it with people I interact with regularly, as well as before meetings and other situations where I will interact with new people.
For work, I use it for ease, effectiveness, and efficiency. It has even proved valuable for nitty-gritty tasks such as computer programming. If I get stuck, I go for a walk, clear my mind, and visualize finding the solution with ease. It sometimes works!
Friday, November 29, 2002
Timeless Buildings
I am reading Christopher Day's "Spirit and Place", and am reminded of something I intuitively have known for a while: Timeless buildings tend to be close to nature, both in materials and design. They use natural or less processed materials, and often reflect/mirror organic forms - including those of the local landscape.
The buildings feel timeless, and in addition are more likely to be experienced as nourishing and appropriate to the place.
Friday, November 29, 2002
Initial Entry
This is my initial entry in the blog. I have used a paper journal for many years, and will continue to do so, but this may be a useful addition. It will help me organize my thoughts more as I can go back and edit past entries for clarity and content.
Friday, November 29, 2002
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